Step into a full month of marathon training with our Founder/CEO Ralph Patton III as he pushes toward a sub-2-hour half marathon. This episode dives into the discipline, structure, and mindset required to balance endurance, strength, and recovery. Whether you're an experienced runner or just starting your journey, this video gives an inside look at the training process, the highs and lows, and what it takes to stay consistent. Watch now and see how Muscle Memory Performance is built—one run at a time.